The 3-Season Diet

An opponent of popular high-protein diet promoters, author John Douillard encourages readers to develop different diets for each season: high-carbohydrate meals in the summer and protein-packed, high-fat foods in the winter. Followers of this weight-loss plan will eat plenty of fruits and vegetables in the warm months and stick to meat and nuts on cold days. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.